When I say aliveness, what do I mean? Aliveness is the opposite of numbness. It is the full capacity for responsive sensation, encapsulating the entire range of the human capacity to feel, from grief to joy. Aliveness is sensuality, eroticism, connection with the natural world around us, with people and with community. It is a…
Category: The Art of Living Body First
The Art of Living Body First – An Overview
The Art of Living Body First An Overview Introduction Our birthright is to feel wholly and vibrantly alive. From the moment we came into this world, our bodies guided us to express what we needed to feel complete and well. When we were small and helpless, it was our cries and our body language that…
Ilana Grostern Coaching 